Beauty Tips

For attractive lips, speak words of kindness. 
For lovely eyes, seek out the good in people. 
For a slim figure, share your food with the hungry.
For beautiful hair, let a child run his/her fingers through it once a day. 
For poise, walk with the knowledge that you never walk alone. 
People, even more than things, have to be restored, renewed, revived, reclaimed and redeemed;
never throw out anyone.
Remember, if you ever need a helping hand, you will find one at the end of each of your arms.
As you grow older, you will discover that you have two hands;
one for helping yourself, and the other for helping others.
The beauty of a woman is not in the clothes she wears, the figure that she carries,
or the way she combs her hair.
The beauty of a woman must be seen in her eyes, because that is the doorway to her heart,
the place where love resides.
The beauty of a woman is not in a facial mole, but true beauty in a Woman is reflected in her soul.
It is the caring that she lovingly gives, the passion that she knows.
And the beauty of a woman, with passing years only grows!

- written by Audrey Hepburn

Create Peace
To Create Peace, we must learn
to find & be the Peace
within the eye of the storm.
Each day,
we choose to focus on things that affirm that the Earth is in Balance,
Each day we do something to create a world at peace.
(Bring hands to heart, close eyes and pause, breathe in, breathe out.)
I feel the peace in my heart
(Breathe 3x). 
 I see the Divine in every person.
(Visualise someone with whom you are at “odds.”)
  (Open eyes and look around:)
 I see the Divine in every person.
(Look around as you continue to recite:)
All people are coming together in harmony, for the greater good of all.
We acknowledge and cherish our diversity,
and we are able to put our differences aside to work together for the common good.
So be it, so we may simply be.

- prayer by Hiyala Indiga

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